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Secrets of Happy People
8 Secrets of Happy People
Happiness is the antithesis of the doldrums, shielding which allows surviving the inevitable failure and fall. No wonder the wise Japanese state that falling six times you have to get up seven times. Therefore, the first step in understanding the science of being happy is the ability to recover from fails.
So, perhaps, these 8 habits will help you to master this difficult science.
1. Do not worry about what other people might be thinking about you.
2. Even in stalemate learn to find a rational link. You should only look closely and you will find all the pros and if not - create them yourself.
3. Do not hesitate to show gratitude and friendliness in relation to others.
4. Happy people are always smiling and show positive energy. You want to be around such people, because with them all the colors of the world bloom in rainbow palette. Leave your inevitable negative energy for the gym.
5. Understand that the world is not perfect, so do not look for perfect people. Perfectionism in relation to yourself and others is a bad habit. It is better to be proud of own achievements.
6. Build plans, but live for today. Happy people do not wait for vacation or autumn to buy something new; they are happy now, not tomorrow.
7. Change yourself and your world around, give it something useful. Of course, you can’t prevent devastating earthquake or storms, but you can take the dog from a shelter, support your friend in a difficult moment or smile to a stranger, who is sad.
8. Never get tired to learn during all your life. Happy people all the time try to find out and learn something new. The interest to life of the happy people can’t be taken away, and in fact it improves thought processes and makes the day more productive and rich.
Find the joy in all pleasant things that happen every day: eat ice cream in the park on a bench, observe a curious squirrel that sat trustingly on your palm, chewing peanuts, or enjoy rain in the hot day. This is what you can be grateful for every day, and there are still many more moments.
Happiness is the antithesis of the doldrums, shielding which allows surviving the inevitable failure and fall. No wonder the wise Japanese state that falling six times you have to get up seven times. Therefore, the first step in understanding the science of being happy is the ability to recover from fails.
So, perhaps, these 8 habits will help you to master this difficult science.
2. Even in stalemate learn to find a rational link. You should only look closely and you will find all the pros and if not - create them yourself.
3. Do not hesitate to show gratitude and friendliness in relation to others.
4. Happy people are always smiling and show positive energy. You want to be around such people, because with them all the colors of the world bloom in rainbow palette. Leave your inevitable negative energy for the gym.
5. Understand that the world is not perfect, so do not look for perfect people. Perfectionism in relation to yourself and others is a bad habit. It is better to be proud of own achievements.
6. Build plans, but live for today. Happy people do not wait for vacation or autumn to buy something new; they are happy now, not tomorrow.
8. Never get tired to learn during all your life. Happy people all the time try to find out and learn something new. The interest to life of the happy people can’t be taken away, and in fact it improves thought processes and makes the day more productive and rich.
Find the joy in all pleasant things that happen every day: eat ice cream in the park on a bench, observe a curious squirrel that sat trustingly on your palm, chewing peanuts, or enjoy rain in the hot day. This is what you can be grateful for every day, and there are still many more moments.
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